Insomnia...Mania...

My Insomnia has been driving me crazy not sleeping more than a couple hours in every 24 hour period for over a month reached a fever pitch a week ago Thursday...In a cab with one of my dearest friends and my baby talking about my exhaustion and lack of focus...tears started streaming down my face and I was feeling as pale as I looked...

I got loved for my emotional outburst!!! This outburst not only surprised my friend but also my man and mostly me. After that & some other heavy stuff I decided I need to truly focus on myself.. Routines or rituals... getting back on a sane sleeping rhythm, eat healthy and raw food, create, take vitamins and be kinder and more forgiving to me.

I guess it is so easy to forget to take care of yourself... Anyways

Insomnia Lyrics By Faithless

Deep in the bosom of the gentle night
Is when I search for the light
Pick up my pen and start to write
I struggle, fight dark forces
In the clear moon light
Without fear... insomnia
I can't get no sleep

I used to worry, thought I was goin' mad in a hurry
Gettin' stress, makin' excess mess in darkness
No electricity, something's all over me, greasy
Insomnia please release me and let me dream of
Makin' mad love to my girl on the heath
Tearin' off tights with my teeth
But there's no release, no peace
I toss and turn without cease
Like a curse, open my eyes and rise like yeast
At least a couple of weeks
Since I last slept, kept takin' sleepers
But now I keep myself pepped
Deeper still, that night I write by candle light
I find insight, fundamental movement, uh
So when it's back this insomniac take an original tack
Keep the beast in my nature under ceaseless attack
I gets no sleep
I can't get no sleep

I can't get no sleep
I can't get no sleep
I need to sleep, although I get no sleep
I need to sleep, although I get no sleep